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Everything Bagel Crusted Salmon

Everything Bagel Crusted Salmon

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Course Main Dish

Ingredients
  

  • 1 tsp. poppy seeds
  • 1 tsp. sesame seeds
  • 1 1/2 tsp. kosher salt
  • 1 1/2 tsp. dried garlic
  • 1 1/2 tsp. dried onion
  • 1/2 tsp. red pepper flakes optional
  • 4 5-6-oz. salmon filets
  • 2 tbs. olive oil

Instructions
 

  • Mix the spice ingredients together in a small bowl and crust each piece of salmon with the spice mix.
  • Heat half the olive oil in a skillet over medium heat, then cook 2 pieces of salmon skin side down for about 3 minutes, flip and cook on the seeded side another 5 minutes or so until cooked through to your liking.
  • Repeat with the other 2 two pieces of fish. Set aside. (See Creamy Tahini Salad recipe)