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White Bean Soup

This White Bean Soup Has a Secret Israeli Ingredient

Course Soup
Cuisine Israeli, Jewish, Middle Eastern
Servings 4 people

Ingredients
  

For the soup:

  • 1 cup dry white/cannellini beans or 2 (15-ounce) cans (about 3 1/2 to 4 cups)
  • Oil as needed
  • 1 large onion diced small
  • 1 large leek white part only, diced small
  • 1 carrot diced small
  • 1 rib celery diced small
  • 1 Roma tomato chopped small (or 1 tablespoon tomato paste)
  • 6 cloves garlic peeled and divided
  • 2 large bay leaves divided
  • 3 sprigs thyme leaves removed
  • 10 cups chicken broth vegetable broth or water
  • 1 spoonful finely chopped parsley or cilantro stems (leftover from the zhug)
  • salt and pepper to taste
  • 1/2 lemon (juice only) or to taste

For the zhug:

  • 5-10 small jalapeno peppers (5 for mild, 10 for hot) sliced in half and deseeded
  • 1 bunch cilantro
  • 1 bunch parsley
  • 1 large clove garlic peeled
  • 1 tbs. ground cardamom
  • 2 tsp. caraway seeds (optional)
  • 1 tsp. kosher salt
  • 1/2 lemon (juice only)
  • 1/4 cup Oil (a mild neutral oil: sunflower, canola, grapeseed, etc.)

Instructions
 

  • If using dry beans: Soak the beans overnight. In a large pot or in an Instapot, cover the dried beans with 3-4 inches of water. Add a large bay leaf and 4 peeled cloves of garlic to the pot. Simmer beans until tender.
  • To a large pot add a generous drizzle of oil over medium heat, and add the diced onion, leek, carrot and celery. Sauté the vegetables until softened, about 6-8 minutes. Add the chopped tomato (or tomato paste), 2 peeled garlic cloves, 1 bay leaf, thyme and chopped herb stems to the pot. Stir and sauté for another minute.
  • Add the liquid to the pot. If I’ve made the beans from dried, I like to add a few cups of the bean cooking liquid in addition to broth.
  • Add salt and pepper to taste. Bring to a simmer and allow to simmer for 20 minutes.
  • Add the cooked or canned beans to the pot and simmer for another 20-25 minutes. Taste and season as needed. Turn off the heat and add the lemon juice.
  • At this point, you can serve the soup as is. However, I prefer to remove about a third from the pot. I blend the remaining soup until light and creamy, using an immersion blender. I add the remaining soup back to the pot. This makes the soup satisfyingly smooth, with pops of beans and vegetables.
  • To make the zhug: To a food processor add the de-seeded jalapenos, parsley, cilantro, garlic, cardamom, caraway and salt. Pulse until finely chopped. If you don’t have a food processor, you can also chop the ingredients finely by hand. Transfer the chopped mixture to a bowl. Add the oil and lemon juice, and stir until combined. Zhug will last up to 2 weeks in a well-sealed container, or it can be frozen for up to 3 months.
  • Serve topped zhug to your taste.

Notes

(Sonya Sanford is a chef, food stylist and writer based out of Los Angeles who specializes in modern Jewish cooking. Follow Sanford at www.sonyasanford.com or on Instagram @sonyamichellesanford.)
The Nosher food blog offers a dazzling array of new and classic Jewish recipes and food news, from Europe to Yemen, from challah to shakshuka and beyond. Check it out at www.TheNosher.com.