Join Health and Wellness Educators for a nature walk to Master Your Emotions. As we walk, we’ll weave in mindfulness practices such as breathwork, meditation, and nature connection, while fostering community and open conversations around resilience.

Free and open to the public.

For more information, contact Amy Steinberg at asteinberg@jcsbaltimore.org or Brittni Barcase at bbarcase@jcsbaltimore.org.