Recipe: Beet & Pear Salad

Beet and Pear Salad (Provided Photos)

Beet & Pear Salad is going to steal the show in any dinner and gathering. The sweet flavors of the beets and pear match perfectly with the tangy lemony dressing.

This salad is a perfect companion for fish or chicken, for brunch, lunch or on its own!

Elite Jakob is a Reisterstown-based integrative health coach, food blogger and author of the self-published cookbook “I Live in my Kitchen, But You Don’t Have To.” For more recipes from Jakob, visit her website, Iliveinmykitchen.com and follow her on Instagram and TikTok @Iliveinmykitchen.

Beet and Pear Salad

Beet & Pear Salad

Elite Jakob
Course Salad

Ingredients
  

  • 4 beets, cooked
  • Pinch of salt
  • 1 pear
  • 1/2 red onion
  • 1/3 cup chopped walnuts

Dressing:

  • 3 Tablespoons olive oil
  • 1 lemon, juice only
  • Salt
  • Pepper
  • 1/4 cup chopped parsley
  • 1/3 cup chopped celery
  • 1 Tablespoon honey
  • 1 teaspoon sumac

Instructions
 

  • Cover beets with water in a sauce pan, add a pinch of salt and bring to a boil. Lower the heat to medium low and cook the beets until soft, about 45 minutes. Let cool. Remove peel and slice to sticks like pieces.
  • Add the beets to a salad bowl.
  • Cut the pear and onion to sticks like pieces and add to the beets.
  • Mix the dressing well in a sealed jar and add to the salad.
  • Toss gently, using your hands is easier, careful not to break the ‘sticks’. Toss just a few times picking up the dressing from the bottom with your hands or salad tossers.
  • Top with chopped walnuts and enjoy!

Notes

• It is optional to add crumbled feta or goat cheese instead of the nuts or both.
• You can swap the walnuts with pecans or pumpkin seeds.
• This salad can be served on top of a bed of arugula or other greens.
• It will store nicely in the fridge up to a week in a sealed dish.
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