Enhance your therapeutic toolkit with movement and breathwork in this engaging one-hour workshop designed for mental health clinicians. Discover how yoga-inspired movements and breath techniques can complement traditional Dialectical Behavior Therapy (DBT) skills to support emotional regulation, relaxation, and grounding.

This interactive session will feature accessible, chair-based movements, mindfulness practices, and practical strategies for incorporating these techniques into both in-person and telehealth settings.

No prior yoga experience is required—just willingness to explore new ways to support clients in their healing journey.

Offers 1.5 Category I CEUs.