Author: Talya Knable

Now that her second child has just turned 2, Talya Knable reflects on six things she has learned as a second-time mom.

Two rough weeks of sickness in the house reminded Talya Knable of an important lesson.

Talya Knable says it’s important to view exercise as the wonderful self-care it is supposed to be, not a punishment for what you ate.

Talya Knable shares her vow to be present with her children.

Talya Knable shares five easy self-care practices to help you feel better equipped to deal with anything life throws at you.

Talya Knable isn’t a huge fan of New Year’s resolutions, but she does have a few suggestions you can actually stick to.

From a trip to the bathroom, alone, to finishing a cup of coffee while it’s hot, Talya Knable shares the gifts moms really want this holiday season.

Talya Knable was blown away by how the Moms on a Mission team of Jewish Volunteer Connection came together to help make the holidays special for families struggling with mental illness.

Talya Knable teams up with registered dietitian Samantha Lewandowski to share some tips on how to get kids to eat healthy foods and how to handle food with children in general.

Jmore parenting columnist Talya Knable offers six tips for surviving the holidays with young children.

Talya Knable revisits a blog she wrote when her youngest child was six months old, and she wants those who are struggling with sleep issues to know they are not alone.