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Author: Trina Lion

acupuncture (Photo by Antonika Chanel on Unsplash)

Homes, Health and Healing

January 26, 2021 Trina Lion

Real estate isn’t a hands-on job like acupuncture, but the two fields do overlap, writes Trina Lion.

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Find Healing through the Power of Deep and Mindful Breathing

April 7, 2020 Trina Lion

Abdominal breathing is a fast way to shift the nervous system from emergency to safe mode, writes Trina Lion of The Retreat at Sheppard Pratt.

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Vegging Out Contributes to Peace and Coexistence

May 17, 2017 Trina Lion

According to Traditional Chinese Medicine (TCM), when we feel inflexible, impatient, intolerant or unaccepting, we can eat less animal products, alcohol, spicy food and oil.

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The Art of Avoiding ‘Sticky Thoughts’

February 24, 2017 Trina Lion
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Winter Blues Provide Opportunities for Personal Growth

January 31, 2017 Trina Lion
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Empty Your Bowl

November 29, 2016 Trina Lion
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Stress Reduction Requires Planning and Mindfulness

November 1, 2016 Trina Lion
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Trina Lion

Don’t Let Stress Run You Down

September 17, 2016 Trina Lion
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Latest

The Fairmount Temple

Razing of Ohio Shul Speaks Volumes about Spiritual Engagement

Liz Fosslien

JCS Annual Meeting to Explore Contemporary Workplace Culture

Cucumber and Purple Cabbage Salad

Recipe: Cucumber and Purple Cabbage Salad

Betty Sweren

Betty R. Sweren, Philanthropist, Educator and Artist, Dies at 94

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