Tap into your natural creativity as a tool for wellness. With guided exercises in self-expression — using color, shape, and texture — this series offers a judgment-free space to explore your thoughts and emotions, reduce stress, and connect with others—with no artistic skill needed.

Facilitated by Donna Kane, MA

Free and open to all adults.
Please plan to attend all sessions.

Series runs October 27, November 3, 10 and 17th.