With fall in full swing and schedules filling up, it’s a great time to have some quick and easy recipes at the ready. These yummy and autumnal items from Jmore food guru Elite Jakob complement any meal.
Elite Jakob is a Reisterstown-based integrative health coach, food blogger and author of the self-published cookbook “I Live in my Kitchen, But You Don’t Have To.” For more recipes from Jakob, visit her website, Iliveinmykitchen.com and follow her on Instagram and TikTok @Iliveinmykitchen.
Brussels Sprout Muffins
Ingredients
- 8 eggs
- 4-5 cups shredded Brussels sprouts (shred your own or buy pre-shredded)
- 1 cup Greek yogurt
- 1 cup shredded cheese (any)
- 1 1/2 teaspoons salt
- Pepper
- 1/2 teaspoon baking powder
- 1/2 cup feta cheese to crumble on top before baking
Instructions
- Add all the ingredients except feta cheese in a mixing bowl and divide into parchment paper muffin cups for easy clean up. As an option, you can bake the mixture in a baking dish instead of muffin tin and serve it as a quiche.
- Crumble feta cheese on top.
- Bake at 350° for 30 minutes.
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