By Jack Hazan
Believe it not, even therapists like me also get stressed sometimes. Thankfully, the act of kneading dough gives us the same relief as squeezing a stress ball. Plus, you get to enjoy a gorgeous treat, like this babka crunch, once it’s fully baked.
Talk about a win-win. Sift the flour. Measure the sugar. Crack that egg. All these baking techniques can help reduce stress. Why? Because they’re small, easily accomplished steps that put you in control.
I love a good crumb. More than I know how to express in words. My Chocolate Chip Babka Crunch is the best of both worlds: It’s bread and dessert, all at once! The knots are super simple but lend a sophisticated air to this scrumptious dessert. It also freezes beautifully, so feel free to double the recipe and stash one in the freezer.
This recipe is excerpted with permission from “Mind Over Batter: 75 Recipes for Baking As Therapy” by Jack Hazan.
Jack Hazan is a New York-based psychotherapist and challah guru. For more articles like this, visit MyJewishLearning.com/The-Nosher/

