Hearty, cold-weather meals don’t have to be unhealthy. This delicious and nutritious recipe from Elite Jakob will have your family begging for more.
Enjoy this tasty bread plain or with your favorite spread. Each slice contains protein and fiber to keep you full for hours.
Elite Jakob is a Reisterstown-based integrative health coach, food blogger and author of the self-published cookbook “I Live in my Kitchen, But You Don’t Have To.” For more recipes from Jakob, visit her website, Iliveinmykitchen.com and follow her on Instagram and TikTok @Iliveinmykitchen.
Protein Bread
Ingredients
- 1 cup oats (processed to a meal)
- 1 cup whole oats
- 1 cup cottage cheese (fat free or with fat)
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Everything bagel seasoning for topping
Instructions
- Add 1 cup of whole oats to a food processor and process until it becomes a meal, not powder consistency.
- Add the second cup of whole oats and the rest of the ingredients.
- Mix everything in a food processor, until blended well so that no chunks of cottage cheese can be seen.
- Transfer to a pan lined with parchment paper and shape it into a bread-like log. Work with wet hands.
- Sprinkle with a generous amount of Everything Bagel seasoning.
- Bake at 350° for 40-45 minutes until golden brown. Let cool completely.
- Slice and enjoy plain or with your favorite spread! Each slice will contain protein and fiber and keep you full for hours!
Notes
On this episode of "The Food Enthusiast," Dara Bunjon talks with Anne-Marie Bonneau, author of "The Zero-Waste Chef."
This roasted eggplant recipe from Elite Jakob is easy, quick and delicious, perfect as a side dish, for brunch or next to fish or chicken or meat dishes.
Dara Bunjon talks with wine aficionado Zena Polin, proprietor of Beauty Champagne and Sugar Boutique and co-host of the "When You Just Want a Glass of Wine" podcast.
You can bake these no-flour, no-white sugar blueberry muffins from Elite Jakob in a regular muffin tin or as bite-size mini muffins.