It’s a paradox that intrigues those who study and research the aging process.
Somehow as adults face a multitude of daunting challenges in their older years — ranging from health issues and financial constraints to the loss of loved ones and personal independence — many seem to find that their emotional contentment and life satisfaction increase around the age of 55 and up.
In short, seniors report higher psychological well-being than their younger counterparts, according to many studies, and the pandemic clearly demonstrated the resilience and fortitude of the older set.
Does that mean we — well, most of us — finally learn not to sweat the small stuff as we get older? Does the diminishing of days somehow increase the quality of life and enhance one’s outlook? Do we maximize our ability to appreciate life as we age? Do we gradually learn that less is indeed more and to live in the moment?
For our annual Aging Gratefully cover package, Jmore recently spoke with four local Jewish seniors to glean their insights on how to best enjoy one’s twilight years.
Attitude & Gratitude
“You can’t dwell on things that happen. You’ve got to move on,” says Vicki K. Kahn, 77. “Everyone has problems, but you can’t let your problems drag you down.” [Read the full story.]
A Daily Purpose
“Outlook is very important,” says Jane Weiss, 78. “You can be old at the age of 25. You have to put forth an effort and step out of your comfort zone.” [Read the full story.]
The Art of Avoiding Extremes
Paul Terle always advises people to take life right down the middle. “I’m an easygoing person,” says the 93-year-old father of three and grandfather of four. “I always say, ‘Never be too happy or too sad, too high or too low.'” [Read the full story.]
Keep Your Friends Close — and Stay Busy
Jmore’s “Food Enthusiast” Dara Bunjon offers her thoughts on the art of aging gratefully. [Read the full story.]
18 Great Quotes About Aging Gratefully
Looking for some inspiration on aging gratefully? Here are 18 great quotes to get you started, or just to to make you laugh. [Read the full story.]
Just Keep On Dancing!
As part of Jmore’s annual Aging Gratefully cover package, Simone Ellin writes about her mother’s late-in-life passion for dance. [Read the full story.]
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